Dual-pully elastic bungee cords offer strength training. Use for sitting or standing exercise. Ankle cuff offers lower body exercises. Strength system has two cords for varying intensity and adjustable resistance. Biking sessions are tracked by the multi-function monitor. Monitor tracks time calories speed distance and pulse. Pulse sensors on padded handlebars. Quiet magnetic resistance. Folds in half and rolls away when done. 250lb Weight capacity. Some assembly required. Dimensions: 48"L x 29.5"W x 52"H.