Smooth and quiet magnetic resistance can be adjusted with tension dial. Track stats with LCD monitor. Monitor displays RPMs calories burned and distance. Handlebars feature built-in pulse sensors to track heart rate. SCAN mode cycles through metrics. Comes with three free online workout videos. Wide cushioned seat adjusts for height. Textured pedals and adjustable straps provide great security. Includes free access to muuv the smart audio coaching app. Anti-skid endcaps protect floors. Ships only in the contiguous 48-states.